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200 hr Yoga Teacher Trainings

Are you ready to commit to changing you life? Are you looking to be more self-aware? Yoga Teacher Training might be your answer. 


You'll learn not only to teach yoga, but also how to be an effective leader, how to manage your time, and how to communicate more clearly with people in your life. ​

Use the tools fo yoga to build a life that work FOR you. ​

 What People Have to Say

"The program was life changing for me at a time I needed it most. I learned ways to focus, meditate and dig deep into the core of who I AM! I have since fallen in love with the mental clarity yoga brings me. My anxiety is manageable again!
I can’t wait until this is offered again because I will be the first one to sign up and see how much deeper I can dig into myself for personal growth and happiness."

- Amber

"I am doing things with Amy I have not been able to do in YEARS. I am honored and inspired by the words she uses to guide us. She is funny, incredibly insightful and honest."

- Patty

I have nothing but positive things to say about my experience with Amy. She took our group with varying abilities and totally met us where we were at, while also pushing and challenging us just the right amount. It was such a positive, calming and fun experience. 


Meditation for Stress and Anxiety 


The Blog

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